• 13 JAN, 2016
    • 1

    Balancing Homework and Sleep

    By Dr. Ashley Moss “Striking the right balance between sleep and homework for adolescents is a challenge for most parents. Insufficient sleep can lead to health related consequences such as depression, increased obesity, and higher ratesĀ 

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    • 20 MAR, 2019
    • 1

    Back to Sleep, Tummy to Play

    by Michelle Place, CRNP-P Ever since 1992 when the American Academy of Pediatrics instituted the ā€œBack to Sleepā€ campaign, the incidence of Sudden Infant Death Syndrome has dropped dramatically. In this same time period, however, there has been a huge increase in babies developing flat heads. They are also rolling over, sitting up and starting

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    • 12 AUG, 2019
    • 0

    Back to School Tips from Potomac Pediatrics!

    By: Dr. Joseph Mechak Much to many kids dismay the first day of school is just around the corner.Ā  For some children, this transition back to school can be challenging. We wanted to provide a few tips to help set your child up for a smooth transition into the school year!   Restart the bedtime

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    • 04 AUG, 2022
    • 0
    Back to School Tips (Repost: Aug 2019)

    Back to School Tips (Repost: Aug 2019)

    By: Dr. Joseph Mechak   Much to many kids dismay the first day of school is just around the corner.Ā  For some children, this transition back to school can be challenging. We wanted to provide a few tips to help set your child up for a smooth transition into the school year! Restart the bedtime

    Read more

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