• 09 JUN, 2017
    • 0

    A Pain in the …Head

    By: Michelle Place, CRNP-P Headaches are common in children, occurring in up to 75 percent of school-age children.The likelihood of headaches is even greater in adolescents than in younger children. The most common type is known as Tension-Type Headache. The pain with tension-type headaches is usually mild to moderate, does not throb, and may last

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    • 09 MAY, 2019
    • 14

    A Good Night's Sleep: Tips for School-Aged Children and Adolescents

    By: Dr. Joseph Mechak There are few things more important to your child’s health than a good night’s sleep. Sleep duration, sleep quality, and sleep environment all play a vital role in your child’s mental and physical health.  Poor sleep has been linked to thing like behavior problems, anger, depression, anxiety, inattentiveness, hyperactivity, headaches, poor

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    • 27 AUG, 2021
    • 6
    7 Tips for a Smooth Back-to-School Transition

    7 Tips for a Smooth Back-to-School Transition

    By: Joseph Mechak, MD   For many kids, it has been almost a year and a half since they were physically in the classroom.  The transition back to school after summer break can be a challenge under the best circumstances… which these are not.  We hope that you and your children are as ready as

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    • 23 NOV, 2023
    • 0
    7 Important Questions to Ask a Teenage Acne Specialist in Bethesda, Maryland

    7 Important Questions to Ask a Teenage Acne Specialist in Bethesda, Maryland

    Here are seven questions you and your child should ask the top teenage acne specialist in Bethesda, Maryland during your visit!

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