• 12 DEC, 2017
    • 9

    SMART Training- POPFitness Over Gyms

    Why should you sign up your child for POPFitness with Coach Allison? To start most gyms, have a minimum age limit for their members and your child may not be eligible to join. Many adolescents are joining a gym as soon as they meet the age requirement. But do they know what to do, and how

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    • 19 SEP, 2017
    • 2

    Getting Ahead of Head Injuries

    By: Natalia Darling, PA-C  Getting Ahead of Head Injuries; Early Signs of Concussion. With the end of summer and return to school, the kickoff to fall sports and football season is upon us.  While for many this brings thoughts of fall weather and changing leaves, Halloween, and pumpkin themed activities and treats, medical professionals begin

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    • 10 APR, 2017
    • 0

    Sports Safety

    By Natalia Darling, PA-C Potomac Pediatrics encourages all school age children to participate in 60 minutes per day of moderate to vigorous physical activity.  A great way to achieve this goal is to have your child participate in organized sports.  Whether it be soccer, field or ice hockey, lacrosse, swimming, basketball, baseball or cross country

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