Did you know that the avocado is one of the only types of fruit that doesn’t contain cholesterol or sodium? Or that it is naturally nutrient-dense containing nearly 20 vitamins and minerals that are essential to the human body? The Avocado provides a substantial amount of healthy monounsaturated fatty acids which are vital to human
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By Dr. Lucy Suarez It’s no secret that the teen years can be tough. By the time your kid hits double digits, they’re likely experiencing changes to their body, brain, and emotions. It can be hard for families to know what is “normal,” and this blog’s goal is to arm you with information, and hopefully
Read moreBy: Natalia Darling, PA-C Recently, the American Academy of Pediatrics published a new statement regarding the use of media such as phones, iPads, computers, video games and television in children less than 5 years old. It seems like every day a new device or app is introduced into the marketplace, and often these devices
Read moreBy: Michelle Place, CRNP As parents you want to do whatever you can to make sure your kids are as healthy as they can be. While you worry about fevers and coughs and whether organic is best, the fact that dental health is a vital part of your child’s overall health is often overlooked. The
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