Organic Foods: Real Deal or Rip Off?
by Michelle Place, CRNP-P It is a question you have probably asked yourself while standing in the produce aisle at the grocery store, are organic fruits and vegetables worth the extra money? Will it…
Read moreby Michelle Place, CRNP-P It is a question you have probably asked yourself while standing in the produce aisle at the grocery store, are organic fruits and vegetables worth the extra money? Will it…
Read moreBy: Dr. Joseph Mechak Some of you may have come across the recent Consumer Reports article outlining the discovery of heavy metals in several popular baby food brands. The article specifically discussed…
Read moreby Michelle Place, CRNP-P Now that we have determined when to avoid the sun, let’s talk about how to protect your children when they do go out in the sun. Cover Up: Not All Clothes are Created…
Read moreby Michelle Place, CRNP-P The sun. The center of our universe. Giver of light, heat and skin damage that can lead to discoloration,wrinkles and cancer. The ABCs of UVA, UVB and UVC The sun’s light…
Read moreDid you know that the avocado is one of the only types of fruit that doesn’t contain cholesterol or sodium? Or that it is naturally nutrient-dense containing nearly 20 vitamins and minerals that are…
Read moreBy Maureen Mills RN, IBCLC, Board Certified Lactation Consultant You’ve worked so hard pumping breast milk so it is important to make sure your hard work doesn’t go to waste (and that you store…
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