By: Joseph Mechak, MD Pimples are the pits! To make things worse, acne peaks during puberty when our teens care most about their appearance and peer acceptance. It can make this challenging time even more stressful. We want to arm you with some information, tips, and tricks to help navigate these… oily waters (I know…
Read moreBy: Dr. Joseph Mechak Summer brings sun, sand, pools, summer camps, and… ticks. Ticks get a bad name, and rightfully so at times. There is a lot of misinformation, incomplete information, and myths out there. We want to arm you with some reliable information and trustworthy references in case you cross paths with one of
Read moreBy: Dr. Joseph Mechak There are few things more important to your child’s health than a good night’s sleep. Sleep duration, sleep quality, and sleep environment all play a vital role in your child’s mental and physical health. Poor sleep has been linked to thing like behavior problems, anger, depression, anxiety, inattentiveness, hyperactivity, headaches, poor
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