Practical, sustainable, realistic, and evidence based nutrition advice for your family.

Pediatric Weight Management

  • Failure to Thrive
  • Toddler Feeding Issues
  • Developmentally appropriate feeding recommendations
  • Food allergies and intolerances
  • Vegetarianism
  • Lipid Disorders
  • Gastrointestinal Disease
  • Iron Deficiency Anemia
  • Nutrition Education Programs

Initial Consultation

Prior to your initial consultation please complete the assessment and questionnaire below. Once completed please submit them to or bring them with you to your appointment.

  1. Complete Consultation Forms:
    1. Nutrition Assessment
    2. Food Questionnaire
  2. Verify Insurance Benefits:
    1. Nutrition benefits are policy specific. Please call the 1-800 number on the back of your insurance card or login to your insurance website to verify your child’s nutrition benefits.
    2. If your policy doesn’t offer nutrition benefits contact our office to learn about our affordable discounted self-pay options.

Please fill out the form below to request an appointment:.

How can I help you?
What days/times are most convenient for you?

Recipes to Share
Recipe Carrot Soup
Recipe One Pot Pasta

Nutrition Videos

Enjoy the Taste of Eating Right

Hilary Knight Talks Nutrition

Nutrition for Active Kids

What A Registered Dietitian Can Do For You!

Breakfast is Essential

Whole Grains for Breakfast

Snack Boxes

Cooking with Kids

Are Your Kids Hydrated?

Build A Healthy Sandwich

Quick Smashed Oven Roasted Potatoes

Eat Breakfast

The Benefits of Whole Grains

Helping Kids Understand Food Ads on TV:  Lights, Cameras, Burger!!!

Video for navigating Grocery Store for Lactose Intolerance