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The Latest Blogs

Advice: 2.5 years

Advice: 2.5 years

Nutrition It’s normal at this age for kids to eat very different amounts at each meal- you do not need to ever “force feed” them. Encourage 5 servings of REAL…

Measles in the news

Measles in the news

Measles in the News By: Joseph Mechak, MD Measles has been all over the news over the past few weeks. Outbreaks in Texas and other states have raised alarms across…

The Never-ending Flu season

The Never-ending Flu season

Will this flu season ever end? By: Joseph Mechak, MD The 2025 flu-season is off to a ferocious start.  Flu cases and flu hospitalizations are surging in our area and…

4 Easy Tips to Find the Best Pneumonia Doctor and Appointment in Rockville, MD for Children

4 Easy Tips to Find the Best Pneumonia Doctor and Appointment in Rockville, MD for Children

Pulmonary issues with your child can be quite scary, especially if you suspect pneumonia. Fortunately, a pediatrician can help you to address this illness promptly, but knowing who to go…

Beyfortus for RSV protection is now available!

Beyfortus for RSV protection is now available!

By Dr. Joseph Mechak   A new preventative medication for RSV!  Last year we gained a fantastic new tool that helps prevent hospitalizations and deaths related to the Respiratory Syncytial…

Advice: Wheezing

Advice: Wheezing

Wheezing Wheezing basics Wheezing is a specific sound in the lungs that is only heard with a stethoscope. Wheezing is caused by turbulent, restricted air movement in the small airways…

What is Parvo B19 & Why is it in the News?

What is Parvo B19 & Why is it in the News?

By Leslie Gallon, NP   Parvovirus B19 Awareness: Signs, Symptoms, and Supportive Care School is back in session and with that comes new friends, new experiences, and unfortunately exposure to…

What to Bring to Your Pediatric Sports Physical Appointments In Montgomery County

Back-to-school season is in full swing, and for young athletes, that means one thing: It's time for sports physical appointments in Montgomery County!

Beat the Back-to-School Blues!

Beat the Back-to-School Blues!

By: Joseph Mechak, MD   School is right around the corner! For some kids, this is a welcome transition but for many it can be a challenge or a harsh…

Don’t Get Sidelined: 4 Tips for Booking a Same-Day Sports Physical In Rockville, MD

Don't panic! Booking a same-day sports physical in Rockville, MD will keep your child's athletic dreams on track!

Book Your Back-to-School Sports Physical Near Rockville, MD Here!

If you're looking for a fast sports physical near Rockville, MD, look no further than Potomac Pediatrics. 

How Can I Find the Right Pediatrician for My Child’s Sports Physical Near Potomac, MD?

How do you find the right pediatrician for your child’s sports physical near Potomac, MD? Read on to learn more.

Prep Your Child for a Same-Day Sick Visit Near North Bethesda With These Four Tips

Prep Your Child for a Same-Day Sick Visit Near North Bethesda With These Four Tips

Learn how to prepare for a stress-free and smooth same-day sick visit near North Bethesda.

4 Essential Tips for Same-Day Pediatric Appointments Near Potomac

4 Essential Tips for Same-Day Pediatric Appointments Near Potomac

Scheduling an unexpected visit to the same-day pediatric appointment near Potomac can cause some anxiety.

4 Tips Every Parent Needs to Find the #1 Rated Pediatrician Near Bethesda

4 Tips Every Parent Needs to Find the #1 Rated Pediatrician Near Bethesda

So, how do you choose the #1 rated pediatrician near Bethesda? Here are four foolproof tips to find the best pediatric provider!

Want the #1 Rated Pediatrician in Potomac? It’s as Simple as These 4 Tips

Want the #1 Rated Pediatrician in Potomac? It’s as Simple as These 4 Tips

When it comes to your child, there is nothing more important than their health. Choosing the #1 rated pediatrician in Potomac is a major decision for a parent.

Your Professional Guide to the Best Urgent Care in Rockville

Your Professional Guide to the Best Urgent Care in Rockville

Not all illnesses or injuries require a hospital visit. Many conditions can safely be treated at the best urgent care in Rockville for kids.

Top Urgent Care for Kids in Rockville: How to Find It and What to Expect

Top Urgent Care for Kids in Rockville: How to Find It and What to Expect

Are you wondering how to find the top urgent care for kids in Rockville, plus what you can expect? Just keep reading!

Find the Best Pediatrician in Bethesda, MD With These 3 Simple Tips

Find the Best Pediatrician in Bethesda, MD With These 3 Simple Tips

As a parent, one of the first medical decisions you'll make for your child is choosing a pediatrician. Keep reading for the helpful info you need to choose this essential…

Does my Baby Need a Helmet?

Does my Baby Need a Helmet?

By: Paige Kennedy-Winston, MD   A common question we get at the 2- and 4- month well child checks is: does my baby need a helmet? Head shape is something…

3 Signs to Book a Same-Day Pediatric Appointment in Rockville

3 Signs to Book a Same-Day Pediatric Appointment in Rockville

Keep reading to learn about three symptoms that require a same-day pediatric appointment in Rockville.

The Best Pediatric Allergy Specialist in Rockville Has These 3 Qualities

The Best Pediatric Allergy Specialist in Rockville Has These 3 Qualities

Keep reading to learn more about three important qualities to look for when choosing the best pediatric allergy specialist in Rockville.

For the Top Pediatrician in Montgomery County, Do These Three Things

For the Top Pediatrician in Montgomery County, Do These Three Things

Keep reading for tips to find a top pediatrician in Montgomery County, which is key to your child’s health.

6 Foolproof Tips to Find an Eating Disorder Specialist for Children and Adolescents

6 Foolproof Tips to Find an Eating Disorder Specialist for Children and Adolescents

Therapy is often recommended for kids and can be quite successful. Here is how to find the help you need and why. 

Teens and ‘Tudes: Is This Normal? SOS!

Teens and ‘Tudes: Is This Normal? SOS!

By Dr. Lucy Suarez It’s no secret that the teen years can be tough. By the time your kid hits double digits, they’re likely experiencing changes to their body, brain,…

Tick Talk: Lyme disease and tick bite FAQs

Tick Talk: Lyme disease and tick bite FAQs

By: Dr. Joseph Mechak This blog is a yearly repost!  Every year late spring/early summer brings tick season and lots of calls to our triage team looking for advice!  Take…

Find Top Pediatric Urgent Care in Montgomery County, Maryland With 3 Simple Tips

Here’s everything you need to know about how to find an outstanding clinic for urgent childhood illnesses or injuries.

When to Schedule a Same-Day Pediatric Sick Appointment in Bethesda

As a parent, there’s nothing worse than knowing your little one isn’t feeling good. But it’s not always obvious whether your child’s illness requires a same-day visit to their regular…

How to Find the Best Pediatrician for a Same-Day Pediatric Appointment in Potomac, Maryland

Keep reading for simple tips and tricks to help you find the best pediatrician for a same-day pediatric appointment in Potomac, Maryland.

Allergy Season Survival Guide

Allergy Season Survival Guide

Survival Guide to Seasonal Allergies by Natalia Darling PA-C Spring has sprung! Trees are budding and flowers are emerging and we are on a collision course for spring allergy season.  Almost…

5 Signs Your Child Needs a Same-Day Pediatric Appointment in Rockville, Maryland

Here are five signs that your little one needs a same-day pediatric appointment in Rockville, Maryland for the worried parent.

What to Know About the Best Urgent Care in Rockville, MD

What to Know About the Best Urgent Care in Rockville, MD

As a parent, the wellbeing of your kids is always a priority. You need to know what to do without hesitation. This guide can help you make informed decisions regarding…

Puberty Periodicals: Volume 2 – Breast Basics

Puberty Periodicals: Volume 2 – Breast Basics

By: Dr. Neha Suri Breast development can be an exciting chapter of puberty! It’s exciting because breast development tells us your body is healthy and doing all the right things.…

When Choosing the Best Urgent Care in Rockville, MD for Kids, Consider These 3 Questions

When Choosing the Best Urgent Care in Rockville, MD for Kids, Consider These 3 Questions

Whether it’s your first kid or your tenth, all parents come across a time when they need to take their child to urgent care.

Best Pediatric Urgent Care in Bethesda, Maryland: What You Need to Know

Best Pediatric Urgent Care in Bethesda, Maryland: What You Need to Know

It seems like there is an urgent care on every corner in Bethesda, Maryland, but there are some secrets you need to know!

Find the Best Same-Day Pediatrician in Montgomery County, Maryland With These 3 Tips

Find the Best Same-Day Pediatrician in Montgomery County, Maryland With These 3 Tips

If you’re wondering about well-baby visits, breastfeeding and lactation, vaccines, and how to find the best same-day pediatrician in Montgomery County, Maryland, then just keep reading!

5 Foolproof Tips to Find the Best 24/7 Pediatric Urgent Care in Rockville, Maryland

5 Foolproof Tips to Find the Best 24/7 Pediatric Urgent Care in Rockville, Maryland

Take time to read this now, so you know where to go for the best 24/7 pediatric urgent care in Rockville, Maryland when the time comes. 

Looking for Pediatric Urgent Care in Bethesda? Here’s What to Consider

Looking for Pediatric Urgent Care in Bethesda? Here’s What to Consider

Of course, if your regular pediatrician here can see your child, we’re the preferred choice. Contact us to book an appointment at Potomac Pediatrics!

Puberty Periodicals w/ our resident Girlologist

Puberty Periodicals w/ our resident Girlologist

By: Dr. Neha Suri – Pediatrician and Girlologist (What is that…? Click to learn more!) Blog #1 in the Puberty Periodicals series: Puberty 101   AH Puberty – that special time of…

What Happens During a Same-Day Pediatric Appointment in Rockville, Maryland?

What Happens During a Same-Day Pediatric Appointment in Rockville, Maryland?

Whether your family is interested in learning healthy habits, you have a sick child who needs urgent care, or anything in between, this is for you! 

Best Pediatric Urgent Care in Montgomery County

Best Pediatric Urgent Care in Montgomery County

Whether your child needs lab work or a procedure, you need to know how to find top-tier medical assistance in Montgomery County quickly.

What to Expect During a Same-Day Pediatric Appointment in Maryland

What to Expect During a Same-Day Pediatric Appointment in Maryland

When your child doesn’t feel well, your number one priority as a parent is to get them feeling better as soon as possible.

Oh, no! Norovirus!

Oh, no! Norovirus!

By Joseph Mechak, MD and Nicole Edwards, PA-C As you’ve probably seen on the news, Norovirus cases are on the rise in our area.  Norovirus is one of a number…

All About Croup

All About Croup

Croup is a respiratory illness caused by inflammation and narrowing of the upper airway including the larynx and trachea. 

Best Urgent Care for Children in Montgomery County

Best Urgent Care for Children in Montgomery County

Keep reading to learn about the top three tips for finding the best urgent care for children in Montgomery County.

Acne Specialist in Potomac: 4 Signs to Make an Appointment for Your Child

Acne Specialist in Potomac: 4 Signs to Make an Appointment for Your Child

Here are indicators you should take them to an acne clinic for help achieving clear skin.

4 Insider Tips to Find the Best Pediatric Urgent Care in Maryland

4 Insider Tips to Find the Best Pediatric Urgent Care in Maryland

Whether you simply need advice or a sick-child visit, you can plan where to go now before a situation occurs. 

3 Things Your Pediatric Urgent Care in Germantown, Maryland Should Have

3 Things Your Pediatric Urgent Care in Germantown, Maryland Should Have

Keep reading to learn about the top four things the pediatric urgent care you choose should have.

Newborn Rashes: Pa(i)ge the Pediatrician!

Newborn Rashes: Pa(i)ge the Pediatrician!

By: Dr. Paige Kennedy-Winston   First and foremost, if you’ve landed on this blog post it may be because you are bringing home a new bundle of joy (or multiple…

7 Important Questions to Ask a Teenage Acne Specialist in Bethesda, Maryland

7 Important Questions to Ask a Teenage Acne Specialist in Bethesda, Maryland

Here are seven questions you and your child should ask the top teenage acne specialist in Bethesda, Maryland during your visit!

Here’s How to Find the Best Acne Treatment in Germantown, Maryland

Here’s How to Find the Best Acne Treatment in Germantown, Maryland

Instead of going at it alone, read this quick guide to learn how to find the best acne treatment in Germantown, Maryland, such as AviClear. You’ll be glad you did!

When Is It Time to See the Best Teenage Acne Doctor in Chevy Chase, Maryland?

When Is It Time to See the Best Teenage Acne Doctor in Chevy Chase, Maryland?

As a parent, when do you know it is time to take your child to see the best teenage acne doctor in Chevy Chase, Maryland? This quick guide answers that…

5 Reasons to See the Best Teen Acne Doctor in Rockville, Maryland

5 Reasons to See the Best Teen Acne Doctor in Rockville, Maryland

Here are five reasons your teen may need to visit an acne clinic!

Early Peanut Introduction – Why and how?

Early Peanut Introduction – Why and how?

By: Dr. Emily Barrios The case for starting common allergens early As recently as the early 2000s, it was recommended to wait until after your baby’s first birthday to introduce…

During a Same-Day Acne Appointment in Rockville, Maryland, Here’s What to Expect

During a Same-Day Acne Appointment in Rockville, Maryland, Here’s What to Expect

Open communication and helping them prepare for a same-day acne appointment in Rockville, Maryland are key. This quick guide explains the process and offers preparation tips for parents. 

Here’s How to Choose the Best Acne Treatment in Montgomery County for Your Teen

Here’s How to Choose the Best Acne Treatment in Montgomery County for Your Teen

Wondering how to choose the best acne treatment in Montgomery County? This is what you should know.

4 Insider Tips to Find the Best Acne Doctor in Gaithersburg, Maryland

4 Insider Tips to Find the Best Acne Doctor in Gaithersburg, Maryland

Find the best acne doctor in Gaithersburg, Maryland for cutting-edge treatments like AviClear using these four easy tips!

How Can Teenagers Get Ride of Acne?

Being a teenager is hard enough as it is without the signs of acne or acne scarring. Read on to learn more about effective acne treatment.

Speak to Your Provider About AviClear During a Same-Day Acne Visit in Rockville, Maryland

Speak to Your Provider About AviClear During a Same-Day Acne Visit in Rockville, Maryland

The next time you schedule a same-day acne visit in Rockville, Maryland be sure to ask about AviClear.

Flu Season 2023: What you need to know

Flu Season 2023: What you need to know

By: Dr. Leah Pedoeim   School is back in session, and believe it or not, winter is just around the corner – bringing with it the promise of snow days,…

Here’s Why the Best Hormonal Acne Treatment Doctor in Bethesda Recommends AviClear!

Here’s Why the Best Hormonal Acne Treatment Doctor in Bethesda Recommends AviClear!

Wondering what to do? The best hormonal acne treatment doctor in Bethesda recommends AviClear - here’s why!

Same-Day Acne Visit in Potomac, Maryland

Same-Day Acne Visit in Potomac, Maryland

You can help ease their mind by preparing them for their appointment at the acne clinic.

Tips for a Successful Back-to-School Transition from our Friends at Growing Minds Therapy

Tips for a Successful Back-to-School Transition from our Friends at Growing Minds Therapy

  Content from Orly Zimmerman-Leizerov, LCSW-C – Growing Minds therapy, LLC www.growingmindstherapy.com, 301-235-9927 Click here to learn more on supporting your child’s transition back to school!

Nirsevimab (Beyfortus) – A preventative medication for RSV

Nirsevimab (Beyfortus) – A preventative medication for RSV

By: Dr. Joseph Mechak   Over the past few weeks we gained a new tool to help prevent hospitalizations and deaths related to the Respiratory Syncytial Virus (RSV). Nirsevimab (Beyfortus)…

Permanent Acne Treatment Near Rockville

Permanent Acne Treatment Near Rockville

It’s dubbed the best permanent acne treatment near Rockville, MD for a reason! Here’s what you need to know. 

Here’s Why AviClear Is the Best Non-Accutane Acne Treatment in Rockville

Here’s Why AviClear Is the Best Non-Accutane Acne Treatment in Rockville

Here’s what you need to know about the best non-Accutane acne treatment in Rockville, AviClear. 

Best Non-Isotretinoin Acne Treatments in Rockville, MD: 2 Top Alternatives

Best Non-Isotretinoin Acne Treatments in Rockville, MD: 2 Top Alternatives

Isotretinoin is a highly effective treatment for severe acne. However, it comes with serious health risks!

Hand, Foot, and Mouth Disease – Info You Should Know

Hand, Foot, and Mouth Disease – Info You Should Know

I hear a lot of misplaced fear and anxiety about HFMD so lets talk facts so you know what to expect if (read: when) your child gets HFMD.

What Is the #1 Best Acne Treatment Without Accutane in Rockville, Maryland?

What Is the #1 Best Acne Treatment Without Accutane in Rockville, Maryland?

You’re likely wondering, “What is the #1 best acne treatment without Accutane in Rockville, Maryland?” Read on to find out!

Wondering How to Find the Best Acne Specialist in Rockville, Maryland? Read This!

Wondering How to Find the Best Acne Specialist in Rockville, Maryland? Read This!

If you're wondering how to find the best acne specialist in Rockville, Maryland, you've come to the right place. Let’s explore why finding the right specialist is crucial for your…

Does Insurance Cover AviClear Treatments?

Does Insurance Cover AviClear Treatments?

Keep reading to discover the ins and outs of insurance coverage for this groundbreaking treatment for all ages!

Find the Best Acne Doctor in Rockville, Maryland With These Easy Tips

Find the Best Acne Doctor in Rockville, Maryland With These Easy Tips

Keep reading for valuable tips on how to locate the best acne doctor in Rockville, Maryland!

Here’s Why the #1 Acne Doctor in Gaithersburg, Maryland Recommends AviClear

Here’s Why the #1 Acne Doctor in Gaithersburg, Maryland Recommends AviClear

Say goodbye to pesky pimples and hello to a clear, glowing complexion with AviClear!

June Is Acne Awareness Month in Maryland

June Is Acne Awareness Month in Maryland

Acne is a common skin condition that occurs when hair follicles become clogged with oil, bacteria, and / or dead skin cells.

Here’s Why AviClear Is Trending for Best Acne Treatments in Bethesda, MD

Here’s Why AviClear Is Trending for Best Acne Treatments in Bethesda, MD

Thanks to AviClear, they won’t have to worry about it anymore. Here’s what you need to know about one of the best acne treatments in Bethesda, MD!

Want a Permanent Hormonal Acne Treatment in Silver Spring? Choose THIS

Want a Permanent Hormonal Acne Treatment in Silver Spring? Choose THIS

When your child’s hormones are raging, their skin often is as well. Blackheads, whiteheads, angry inflamed acne – none of it is fun for them. As a parent, it’s probably…

Here’s What’s Being Touted as the #1 Acne Treatment in Rockville, Maryland

Here’s What’s Being Touted as the #1 Acne Treatment in Rockville, Maryland

Yes, and the #1 acne treatment in Rockville, Maryland for teens is AviClear

Does My Child Need the Best Acne Specialist in Montgomery County, Maryland?

Does My Child Need the Best Acne Specialist in Montgomery County, Maryland?

Here’s what you need to know about managing acne at home and when your child may need to visit an acne clinic to achieve clear skin. 

Survival Guide to Seasonal Allergies

Survival Guide to Seasonal Allergies

by Natalia Darling PA-C  [Repost from 2018]   Spring is finally here!  For many this is a welcome relief from the cold winter season but for almost 6 million children…

Formula Recall – Gerber® Good Start® SootheProTM

Formula Recall – Gerber® Good Start® SootheProTM

By: Dr. Joseph Mechak, MD Recently, Perrigo, the maker of Gerber Good Start formulas initiated a voluntary recall of certain lots of Gerber® Good Start® SootheProTM Powdered Infant Formula in the…

Will this cough ever go away?

Will this cough ever go away?

By: Dr. Joseph Mechak [Repost from Dec 2019]   It has been a loooong respiratory seasons this year.  This has meant lots of sniffles, sneezing, and seemingly endless cough.  Cough…

Updated Billing Policy: Call & Portal Messages

Updated Billing Policy: Call & Portal Messages

In the past, Potomac Pediatrics has included telephone advice calls and portal message advice as part of our annual non-covered services fee (NCSF). One major change coming this year is…

Respiratory Viral Season – is it over yet?!

Respiratory Viral Season – is it over yet?!

By: Dr. Joseph Mechak This year’s respiratory viral season has been unlike any other in recent memory.  A few things that have set this respiratory season apart are that it…

Bivalent Boosters approved down to 6 months old!

Bivalent Boosters approved down to 6 months old!

By: Joseph Mechak, MD The FDA and CDC have granted emergency use authorization (EUA) for both the Pfizer/BioNTech and Moderna COVID-19 Bivalent booster vaccines for children as young as 6…

A plug for flu shots and bivalent boosters!

A plug for flu shots and bivalent boosters!

By: Dr. Joseph Mechak and Dr. Emily Atwood   A plug for the flu vaccine During the first year of daycare we expect that children contract somewhere between 8 and…

Bivalent COVID-19 Boosters

Bivalent COVID-19 Boosters

By: Dr. Joseph Mechak and Dr. Emily Atwood   On September 1, 2022 the CDC and FDA each signed off on two versions of a bivalent COVID-19 booster vaccine (Moderna…

Monkeypox: what you need to know

Monkeypox: what you need to know

By: Dr. Joseph Mechak   Monkeypox has been a hot topic in the news over the past month. On July 23rd the WHO declared monkeypox a Public Health Emergency of…

Back to School Tips (Repost: Aug 2019)

Back to School Tips (Repost: Aug 2019)

By: Dr. Joseph Mechak   Much to many kids dismay the first day of school is just around the corner.  For some children, this transition back to school can be…

COVID Vaccine 6 months to 5 years

COVID Vaccine 6 months to 5 years

The FDA and CDC approved the COVID-19 vaccine for all children 6 months to 5 years of age.  Now, all children 6 months and older are eligible for a COVID-19…

Pediatrics Prevention and Treatment Options for COVID-19

Pediatrics Prevention and Treatment Options for COVID-19

By: Joseph Mechak, MD and Emily Atwood, MD Options for COVID-19 treatments and prevention have expanded over the past few months.  As more options are available, it can be difficult…

Infant Formula Shortage FAQs

Infant Formula Shortage FAQs

By: Joseph Mechak, MD As you have seen and experienced, there is currently a nationwide infant formula shortage.  We are fielding lots of questions about what to do during this…

World Autism Awareness Day

World Autism Awareness Day

By: Joseph Mechak, MD April 2nd is World Autism Awareness Day. In that spirit we wanted to provide some basics about Autism, how it is diagnosed, and the pillars of…

Updated CDC COVID Guidance

Updated CDC COVID Guidance

By: Joseph Mechak, MD On February 25, 2022 the CDC made its most recent and most significant change to its mask and COVID mitigation guidance. In short, the CDC is…

FORMULA RECALL ALERT

FORMULA RECALL ALERT

By: Dr. Joseph Mechak and Dr. Alexander Gorab This morning the FDA announced a recall on several Abbott/Similac products due to potential contamination. The FDA is advising consumers not to…

Re-post: Mental Health and the Pandemic

Re-post: Mental Health and the Pandemic

By Dr. Joseph Mechak and Dr. Lauren Zohler   This month’s blog is a re-post from August 2020 about mental health and the pandemic.  We are posting it again because…

Updated Advice on COVID-19

COVID-19 Advice We know there are many questions about COVID-19 and what to do if your child tests positive. Below is some information regarding treatment, isolation, quarantine, and testing. All…

Updated Guidance on Vaccines and Boosters

Updated Guidance on Vaccines and Boosters

By: Joseph Mechak, MD with Emily Atwood, MD   Pfizer COVID-19 Vaccine for children 5-11 years old On November 2nd, 2021 the CDC and FDA granted Emergency Use Authorization for…

Omicron Variant: What do we know?

Omicron Variant: What do we know?

By: Joseph Mechak, MD   What do we know about the Omicron Variant  The Omicron Variant is a newly identified ‘variant of concern’ discovered by South African scientists. The variant…

COVID-19 Vaccine for 5-11 year olds: Understanding the Process

COVID-19 Vaccine for 5-11 year olds: Understanding the Process

By: Joseph Mechak, MD   The Pfizer-BioNTech COVID-19 vaccine is nearing Emergency Use Authorization (EUA) for the 5 to 11 year old age group. On October 26th, the EUA passed…

RSV: The other epidemic

RSV: The other epidemic

By: Joseph Mechak, MD   There is currently a “twin-demic” in the pediatric population. The impact of the Delta variant of COVID-19 on the pediatric population has been making headlines…