Provider Lunchtime Talks

15204 Omega Drive

Suite #100 Rockville, MD 20850

Provider Lunch and Learns

Join one of our Potomac Pediatrics providers at our monthly “lunch and learns.” Each month will have a different pediatric topic ranging from potty training to puberty!

Check out our list of upcoming topics below and register to receive the ZOOM link to join!

Upcoming topics:

March 26th at 1pm - School Age Social Skills w/ Dr. Mechak

Please join Dr. Mechak for a one-hour, virtual seminar focused on social skills for elementary school children. This seminar will help parents recognize and address concerns they might have for the child’s social development and will include a question and answer period over zoom.

Topics covered during seminar:

Review typical social-emotional milestones in school-age children
Discuss activities to help practice social skills at home
Identify signs that your child may need additional help or support, and how we can help.

Click here to Register!

April 29th at 12p - Infant Nutrition w/ Dr. Kennedy-Winston

Please join pediatrician Dr. Kennedy-Winston for a virtual seminar to discuss the ins and outs of infant nutrition. Specifically, this seminar will focus on nutritional requirements and how they change over time as well as the transition to solid foods. At the end of the seminar, there will be a question and answer portion with Dr. Kennedy-Winston.

Topics covered during seminar

Understand nutritional requirements and how they change as babies age
Discuss how and when to introduce solid food to infants
Review different methods for introducing solid foods, including baby led weaning, and how to introduce allergens

Click here to Register!

May 29th at 1pm - Teenagers and Limit Setting

Age Group: Parents of Teenagers (12-18yrs)

Please join Dr. Suri for a one hour seminar focused on how to set limits and communicate effectively with your teen. Dr. Suri will share some best practices and ground the discussion with what we know about the teenage brain and how it operates. The session will include a question and answer period over Zoom.

Topics covered during seminar:

What is happening to the teenage brain during this crucial time of growth?
How do I decide on age-appropriate limits for my teen, and how do I communicate those?
What should I do when my teen experiments with testing these limits?
I’ve heard of Tik Tok, Snapchat, Instagram, Discord… what do they all mean and should my child be using them?

Click here to Register!

June 2025 - Coming soon

These seminars are free for those that pay the annual non-covered services fee! A fee of $40 will be charged to patients who opted out of the NCSF

Potomac Pediatrics will always be fully focused on helping your child and you to overcome any healthcare hurdle, with innovative, comprehensive and compassionate care.

Questions?

301-279-6750

15204 Omega Drive