• 27 AUG, 2021
    • 1
    7 Tips for a Smooth Back-to-School Transition

    7 Tips for a Smooth Back-to-School Transition

    By: Joseph Mechak, MD   For many kids, it has been almost a year and a half since they were physically in the classroom.  The transition back to school after summer break can be a challenge under the best circumstances… which these are not.  We hope that you and your children are as ready as

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    • 22 JUL, 2020
    • 0
    Managing summer (and quarantine) screen time

    Managing summer (and quarantine) screen time

    Me: “Tell me about how you have been spending your days during quarantine/summer” Child: “Ummmm…” Parent: [Biting their tongue] Me: “Let me guess… video games?” Child: “How do you know?!?” Me:  “How much are you playing?” Parent: [biting their tongue] Child: “I don’t know… maybe an hour or two.”  Parent: [Can’t hold it in any

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