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Nutrition It’s normal at this age for kids to eat very different amounts at each meal- you do not need to ever “force feed” them. Encourage 5 servings of REAL fruits and vegetables. Your child’s fist size is about the size of one portion. Limit salt, processed snacks, sugar and…
Kids seem to always get sick at the worst possible moments — right before a big trip, late at night, or just as you’re heading out the door to drop them off at school or daycare. One minute they’re fine, and the next, they’re flushed and feeling awful, indicating the…
Measles in the News By: Joseph Mechak, MD Measles has been all over the news over the past few weeks. Outbreaks in Texas and other states have raised alarms across the country. As these outbreaks unfold, here are a few important considerations about how measles could impact our area and…
Whether for a simple lab test or sick visit, parents and children alike can be intimidated by upcoming medical appointments, even dreading these important visits. This doesn’t have to be the case! Here’s how you can reframe your thinking on your child’s next-day pediatric appointment in Silver Spring, Maryland, plus…
As a parent, it’s important to know when to take your child to urgent care and when to head to the closest ER. Is this a routine sick visit or a more serious health situation? What do you do when your child needs an emergency pediatric appointment in Rockville? Find…
Will this flu season ever end? By: Joseph Mechak, MD The 2025 flu-season is off to a ferocious start. Flu cases and flu hospitalizations are surging in our area and nation wide. While all of here at Potomac Pediatrics are hoping the end is near, there have been no signs…
Visiting a pediatric office for the first time for a well-child exam and vaccines is an important step in your child’s healthcare journey. Understanding what happens during a new baby first appointment in Rockville, Maryland helps make the experience more comfortable. Here’s what you need to know! When to Schedule…
When your child needs care quickly, knowing how to prepare for a same-day pediatric appointment in Silver Spring, MD, can make the process smoother. Whether it’s for an illness or minor procedure, our comprehensive services offer convenience and peace of mind for you and your child. Getting Ready for the…
Welcoming a newborn into your family is an exciting and transformative experience. Amid the joy, it’s crucial to prioritize your baby’s health with timely pediatric care. If you’re looking to schedule a newborn appointment in Rockville, MD, you might wonder what to expect, what’s included in these visits, and why…
If you are looking for a pediatrician appointment near Olney, MD, you are sure to have many questions. When should I begin to search for a pediatrician as a new patient? What’s the difference between a pediatrician and a family physician? It’s time to dig in and explore what’s out…
Bringing your newborn home is an unforgettable milestone filled with excitement and new responsibilities. As a parent, ensuring your baby’s health is one of your most important roles. Scheduling a newborn pediatrician appointment in Rockville, MD, is a critical first step in taking care to safeguarding their well-being. Let’s explore…
If you’re searching for the best pediatrician near Clarksburg, MD, there are several factors you need to keep in mind. Questions like “When should I start looking for a pediatrician?” and “How is a pediatrician different from a family physician?” are amongst the most important. Below, we explore these subjects,…
As a parent, it’s more important than anything to ensure that your child is in good health and good hands with trusted practitioners. From vaccines to wound care, the top pediatrician clinic in Rockville, Maryland offering comprehensive care for children is here to help! Here’s how you can find them.…
As a parent, your child’s wellbeing is always a priority. This guide to affordable pediatric care appointments available in Gaithersburg for quality child healthcare leads the way! Whether your child needs vaccines, labwork, or a well-child visit, this is a must-read. 5 Steps to Find Affordable Pediatric Care Appointments Available…
If you are searching for a one-stop shop for your child’s healthcare, look no further than Potomac Pediatrics. We provide infant services, classes / seminars, primary care psychiatry, and everything in between! Read on to learn more about why families in Silver Spring choose these pediatricians for expert compassionate care.…
As a parent, the last thing you want to sacrifice is the health of your children. Many wonder how Bethesda families are finding trusted pediatrician appointments for their little ones, and you might be too. Whether you need to schedule a vaccine, or have a teen dealing with acne, this…
Your first instinct as a parent may be to panic when your child endures a head injury, but this guide serves an important purpose – to help you prepare for such a scary event. It explains what you can expect during a pediatric concussion evaluation in Rockville, Maryland, plus how…
Pulmonary issues with your child can be quite scary, especially if you suspect pneumonia. Fortunately, a pediatrician can help you to address this illness promptly, but knowing who to go to when it’s more than just a cough or cold can be a bit tricky. Here are a few foolproof…
Since 2020, COVID has become a common segment in the evening news. As such, you may be concerned about the health of your child. There is no cause for concern with same-day COVID vaccinations in Rockville, MD! At What Age Should My Child Get a Same-Day COVID Vaccinations in Rockville,…
Selecting the right care provider for your child is crucial for their health and wellness. From learning healthy habits to receiving crucial vaccines, these four tips can point you in the right direction towards finding a trustworthy doctor for pediatrician appointments in Rockville, MD! 4 Pro Tips: How You Can…
Understanding the process can help you stay focused on getting your child back to feeling well if they’re suffering from influenza!
Here are the three best strategies to minimize the risk of influenza hitting your household!
Here's your quick guide to navigating flu season with confidence - and the first step to take is to get everyone in your family the flu vaccine!
By Dr. Joseph Mechak A new preventative medication for RSV! Last year we gained a fantastic new tool that helps prevent hospitalizations and deaths related to the Respiratory Syncytial Virus (RSV). Nirsevimab (Beyfortus) is a monoclonal antibody targeted against RSV that received both FDA approval and a CDC recommendation…
When it comes to pediatric flu symptoms and sick visit guidelines for Gaithersburg, MD parents, we've got you covered!
If you’re looking for a next-day new patient pediatric appointment near Rockville, Maryland, here are easy tips to help you choose the best provider for your baby.
If you’re searching for the best pediatrician near Germantown, here are helpful tips to guide you in making the right choice!
If you're searching for the best pediatrician in Rockville, Maryland, here are helpful tips to ensure your baby receives top-notch care as a new patient and throughout their childhood years.
If you need a same-day new patient pediatric appointment near Silver Spring, Maryland, here are some simple tips so you can feel confident in choosing a great provider for your little one's care.
Wheezing Wheezing basics Wheezing is a specific sound in the lungs that is only heard with a stethoscope. Wheezing is caused by turbulent, restricted air movement in the small airways in the lungs. This occurs when the airway is narrowed because of bronchospasm (twitching or spasm of the muscles around…
By Leslie Gallon, NP Parvovirus B19 Awareness: Signs, Symptoms, and Supportive Care School is back in session and with that comes new friends, new experiences, and unfortunately exposure to new germs. If you’ve been watching the new recently you know there has been a lot of buzz about a…
Back-to-school season is in full swing, and for young athletes, that means one thing: It's time for sports physical appointments in Montgomery County!
By: Joseph Mechak, MD School is right around the corner! For some kids, this is a welcome transition but for many it can be a challenge or a harsh wake-up call. Here are 6 tips to make the start of school as smooth as possible: Set the alarm…
Don't panic! Booking a same-day sports physical in Rockville, MD will keep your child's athletic dreams on track!
If you're looking for a fast sports physical near Rockville, MD, look no further than Potomac Pediatrics.
How do you find the right pediatrician for your child’s sports physical near Potomac, MD? Read on to learn more.
Learn how to prepare for a stress-free and smooth same-day sick visit near North Bethesda.
Scheduling an unexpected visit to the same-day pediatric appointment near Potomac can cause some anxiety.
So, how do you choose the #1 rated pediatrician near Bethesda? Here are four foolproof tips to find the best pediatric provider!
When it comes to your child, there is nothing more important than their health. Choosing the #1 rated pediatrician in Potomac is a major decision for a parent.
Not all illnesses or injuries require a hospital visit. Many conditions can safely be treated at the best urgent care in Rockville for kids.
Are you wondering how to find the top urgent care for kids in Rockville, plus what you can expect? Just keep reading!
As a parent, one of the first medical decisions you'll make for your child is choosing a pediatrician. Keep reading for the helpful info you need to choose this essential partner in health.
By: Paige Kennedy-Winston, MD A common question we get at the 2- and 4- month well child checks is: does my baby need a helmet? Head shape is something that is easy to focus on for growing infants as their head grows rapidly and can have all sorts of…
Keep reading to learn about three symptoms that require a same-day pediatric appointment in Rockville.
Keep reading to learn more about three important qualities to look for when choosing the best pediatric allergy specialist in Rockville.
Keep reading for tips to find a top pediatrician in Montgomery County, which is key to your child’s health.
Therapy is often recommended for kids and can be quite successful. Here is how to find the help you need and why.
By Dr. Lucy Suarez It’s no secret that the teen years can be tough. By the time your kid hits double digits, they’re likely experiencing changes to their body, brain, and emotions. It can be hard for families to know what is “normal,” and this blog’s goal is to arm…
Of course, you should consult with your child’s pediatrician for proper protocol, but this guide explains the basics and what you need to look for.
By: Dr. Joseph Mechak This blog is a yearly repost! Every year late spring/early summer brings tick season and lots of calls to our triage team looking for advice! Take a look below to get prepared for tick season What is Lyme Disease? – Lyme disease got it’s name after being…
If you notice signs or symptoms that seem concerning, it may be time to find the best psychologist for kids in Montgomery County, MD.
If you are ready to look for the best anxiety and depression pediatrician in Rockville, read this quick guide first.
Here’s everything you need to know about how to find an outstanding clinic for urgent childhood illnesses or injuries.
As a parent, there’s nothing worse than knowing your little one isn’t feeling good. But it’s not always obvious whether your child’s illness requires a same-day visit to their regular pediatrician.
Keep reading for simple tips and tricks to help you find the best pediatrician for a same-day pediatric appointment in Potomac, Maryland.
Survival Guide to Seasonal Allergies by Natalia Darling PA-C Spring has sprung! Trees are budding and flowers are emerging and we are on a collision course for spring allergy season. Almost 6 million children in the USA suffering from seasonal allergies. For these kiddos spring brings sneezing, itchy and watery eyes,…
Here are five signs that your little one needs a same-day pediatric appointment in Rockville, Maryland for the worried parent.
Doctor’s appointments are a common part of a child’s life, starting when they’re just babies, but it can be kind of confusing at times.
If you’re wondering when and why to book 24/7 pediatric appointments near Rockville, keep reading!
As a parent, the wellbeing of your kids is always a priority. You need to know what to do without hesitation. This guide can help you make informed decisions regarding their health quickly.
By: Dr. Neha Suri Breast development can be an exciting chapter of puberty! It’s exciting because breast development tells us your body is healthy and doing all the right things. So, then why does something so exciting, sometimes seem… scary? Uncertain? Funny? And, it sure does bring up a ton…
Whether it’s your first kid or your tenth, all parents come across a time when they need to take their child to urgent care.
It seems like there is an urgent care on every corner in Bethesda, Maryland, but there are some secrets you need to know!
If you’re wondering about well-baby visits, breastfeeding and lactation, vaccines, and how to find the best same-day pediatrician in Montgomery County, Maryland, then just keep reading!
Take time to read this now, so you know where to go for the best 24/7 pediatric urgent care in Rockville, Maryland when the time comes.
Of course, if your regular pediatrician here can see your child, we’re the preferred choice. Contact us to book an appointment at Potomac Pediatrics!
By: Dr. Neha Suri – Pediatrician and Girlologist (What is that…? Click to learn more!) Blog #1 in the Puberty Periodicals series: Puberty 101 AH Puberty – that special time of a girl’s life. Body hair, body odor, zits, boobies and periods.. need I say more?? Puberty is the time…
Whether your family is interested in learning healthy habits, you have a sick child who needs urgent care, or anything in between, this is for you!
Whether your child needs lab work or a procedure, you need to know how to find top-tier medical assistance in Montgomery County quickly.
When your child doesn’t feel well, your number one priority as a parent is to get them feeling better as soon as possible.
By Joseph Mechak, MD and Nicole Edwards, PA-C As you’ve probably seen on the news, Norovirus cases are on the rise in our area. Norovirus is one of a number of different viruses that can cause viral gastroenteritis or the “stomach bug.” Of these viruses, Norovirus is one of the…
Croup is a respiratory illness caused by inflammation and narrowing of the upper airway including the larynx and trachea.
Keep reading to learn about the top three tips for finding the best urgent care for children in Montgomery County.
Here are indicators you should take them to an acne clinic for help achieving clear skin.
Potomac Pediatrics will always be fully focused on helping your child and you to overcome any healthcare hurdle, with innovative, comprehensive and compassionate care.
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