• 06 SEP, 2019
    • 1

    Flu shot! Get your flu shot!

    By: Joseph Mechak, MD It is that time of year again… flu vaccine season!  With our flu program ramping up, we wanted to answer a few FAQs and give you some reliable information about this year’s flu vaccine(s).  We hope that this gets you prepared (and excited!) to get this year’s flu vaccine.   First,

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    • 12 AUG, 2019
    • 0

    Back to School Tips from Potomac Pediatrics!

    By: Dr. Joseph Mechak Much to many kids dismay the first day of school is just around the corner.  For some children, this transition back to school can be challenging. We wanted to provide a few tips to help set your child up for a smooth transition into the school year!   Restart the bedtime

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    • 05 JUL, 2019
    • 2

    Acne Basics for Teens

    By: Joseph Mechak, MD Pimples are the pits! To make things worse, acne peaks during puberty when our teens care most about their appearance and peer acceptance.  It can make this challenging time even more stressful. We want to arm you with some information, tips, and tricks to help navigate these… oily waters (I know…

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    • 06 JUN, 2019
    • 3

    Lyme Disease and Tick Bite FAQs

    By: Dr. Joseph Mechak Summer brings sun, sand, pools, summer camps, and… ticks.  Ticks get a bad name, and rightfully so at times.  There is a lot of misinformation, incomplete information, and myths out there. We want to arm you with some reliable information and trustworthy references in case you cross paths with one of

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