• Winter Health & Awareness

    Winter Health & Awareness

    By Michelle Place, CRNP-P Baby, It’s Cold Outside Along with making snow angels, sledding down hills, and building men out of snow can come some ailments that are only a problem during the cold winter months. Here are some things to keep an eye out for and what you can do to make things better.

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  • Staying Safe and Warm in the Snow

    Staying Safe and Warm in the Snow

    By: Michelle Place, CRNP-P Snowmageddon, Snowpocalypse, Snowzilla, whatever you want to call it there is a lot of snow out there and it is going to be sticking around for a while. With school out and snow on the ground the kids are

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  • Balancing Homework and Sleep

    Balancing Homework and Sleep

    By Dr. Ashley Moss “Striking the right balance between sleep and homework for adolescents is a challenge for most parents. Insufficient sleep can lead to health related consequences such as depression, increased obesity, and higher rates 

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  • Thrush Management

    Thrush Management

    Mauren Mills, RN, Lactation Consultant “What is thrush? Thrush is a term we use to describe an overgrowth of yeast that is in a baby’s mouth or a breastfeeding mom’s nipples. How did I get thrush? Possible reasons include: antibiotics, steroid use, vaginal yeast infection, diabetes (gestational and IDDM), high carb diet,

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